After a nice, relaxing weekend, I'm ready to get back to my workouts. But since I'm a little bored with the Turbulence Training intermediate workouts, I'm going to move on to the advanced routine...which is actually the original Turbulence Training program. I will do my first workout today.
So, am I just impatient with the program, or inspired and can't wait to move to the next level? I guess a little of both. The problem for me is that I need a lot of variety in my fitness programs. When I create my own routines, each workout is different. For those of you in my boot camps, you know that no two sessions are exactly alike. Incorporating variety into a program keeps you motivated and provides constant incentive to keep your body changing. Doing only 2 workouts for 4 weeks just doesn't work for me. Especially since I was already changing aspects of the intermediate routine. So, starting today, I'll give the advanced routine a try and let you know how it goes.
A friend of mine has decided to start a new program called Fat Burning Furnace. If you are interested in following her progress, check out her blog.
Carpe Diem y'all!
So, am I just impatient with the program, or inspired and can't wait to move to the next level? I guess a little of both. The problem for me is that I need a lot of variety in my fitness programs. When I create my own routines, each workout is different. For those of you in my boot camps, you know that no two sessions are exactly alike. Incorporating variety into a program keeps you motivated and provides constant incentive to keep your body changing. Doing only 2 workouts for 4 weeks just doesn't work for me. Especially since I was already changing aspects of the intermediate routine. So, starting today, I'll give the advanced routine a try and let you know how it goes.
A friend of mine has decided to start a new program called Fat Burning Furnace. If you are interested in following her progress, check out her blog.
Carpe Diem y'all!
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1 comment:
Thanks for the link.
I agree with you on getting bored quick. Maybe you should rotate through the intermediate and advanced together, then you would have 4 weeks of different workouts. Or what i do is mix up what is in the work outs with each other. Which you probably already do.
Lori
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