The other day, my girlfriend and I went to Curtis Orchards here in town. This is a wonderful place with apple and pumpkin orchards that you can wander through, select and pick your own fruit and pumpkins.
So we wandered way into the back of the pumpkin patch and picked 3 pumpkins. Last night we had tons of fun carving our pumpkins and cooking the pumpkin seeds (they turned out yummy! : )
Before we carved up our pumpkins though, I created and recorded a fun workout using just those pumpkins. It is a circuit of exercises that work all the major muscles and gets your heart rate up. I only went through the circuit once for the video, and my muscles were burning!
So grab some pumpkins, go outside, and enjoy this beautiful fall weather while you sweat to the Great Pumpkin Workout!
Happy Halloween!!!
So we wandered way into the back of the pumpkin patch and picked 3 pumpkins. Last night we had tons of fun carving our pumpkins and cooking the pumpkin seeds (they turned out yummy! : )
Before we carved up our pumpkins though, I created and recorded a fun workout using just those pumpkins. It is a circuit of exercises that work all the major muscles and gets your heart rate up. I only went through the circuit once for the video, and my muscles were burning!
So grab some pumpkins, go outside, and enjoy this beautiful fall weather while you sweat to the Great Pumpkin Workout!
Happy Halloween!!!
Posts
2 comments:
How fun. Can't wait to see the christmas tree workout. is that your kitty howling in the background?
When I get time, I'll email you about my Ziplock Workouts.
Christmas tree workout! I'm going to work on that! : )
Yes, that is my cat. He was mad because I wouldn't let him outside...he had to stay in the breezeway.
Post a Comment